I recently went through the process of training for a white collar boxing fight.  I wanted a big physical challenge and without much thought, decided to sign up – after…

For the longest time, I held it all in. I felt like I had my stomach pulled in all the time, trying to make it look flatter than it actually…

So I stayed true to course and completed the 12 weeks training. Fight night arrived and I was nervous, a little scared, but I had a feeling of love and…

I recently came out, took a big decision to share a hidden truth with the world.  When the opportunity presented itself to me, to expose what I had been hiding,…

I had my fair share of ideas, hopes, goals and dreams, the majority of them ended up on Someday Island. I had two large storage containers worth of stuff on…

I had the pleasure recently of receiving some free coaching at work.  After I went through my back story, I was reminded that I was a goal achiever and that I…